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How do I build a body similar to this?

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Thread replies: 11
Thread images: 1

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How do I build a body similar to this?
>>
>>42425745

>be a midget with short legs and elongated torso
>get fat

There you go.
>>
>>42425745
Early like a hippo & hope to God you have the genetics for it.
>>
>>42425745
Be a chubby that stores fat on legs and ass and never lift a weight in your life
>>
>>42425745
Be 4'10 with nigger genetics and under the age of 26 and then do some random exercises
>>
>>42425745
Post your current body
>>
>How do i become fat enough that I can pose on social media as the perfect fucktoy for men
>>
I want to build the muscular version of this body
That's why I'm on fit
>>
LULxULx training schedule.

Upper:
>3x5 bench
>3x5 row
>3x5 ohp or incline press
>3x5 lat pulldown

Lower (two versions, alternate them each time)
>5x8 squat
>3x10 romanian deadlift
>3x20 standing calf raise
>3x12 cable kickback

Lower 2
>3x8 deadlift
>3x10 stepups or cable pullthroughs
>3x20 seated calf raise
>3x12 weighted glute bridge
>>
>>42425745
Reorganize your DNA
>>
>>42425745
get fat x1
Thread posts: 11
Thread images: 1


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