>implying dumbbell lateral raises is superior

>>42422415
>tfw too weak to use the lowest weight

This is good for dat der pump.

I do it with 30lbs and I'm natty brah. You mirin brah? Yeah you mirin brah, you'll never have this brah. Yeah brah, fuck yeah brah, you mirin brah, yeah brah, fuck yeeeaaaahh braaaahh, you can't have it brah.

>>42422443
>"shoulder impingement"
>OP pic
>bent arm
>clearly internally rotated
just stop posting

>>42422625
Doesn't every single excersice wear out your joints though?

OHP is all you need for shoulders

>>42422632
tru my b

>>42422642
this is what DYELs actually believe

>>42422642
1st year lifter detected
>>42423345
Yep


>inb4 i p-press m-more than you

I OHP 80kg for reps at 83kg bw, gg boys.

>>42423353
everyone on /fit/ hammers OHP and then wonders why they have no side delts

muh compounds

>>42422415
I feel some nasty tension in my tricep area when I'm doing these with my left arm, what's wrong? Using the minimal weight possible (10kg/22lbs)

>>42423371
99% of /fit/ are dyel faggots

>>42423392
impingement
your form sucks
Dont lift arm above shoulder level, lean sliightly forward and externally rotate

>>42422415
Yes, db lat raises are superior. Don't even try to argue with time under tension until you understand the correct db form and db path

>>42423679
>this is bait

This lift is an amazing way to fuck up your shoulder.

For the first 15° of this lift, the supraspinatus (a tiny muscle in the rotator cuff) is doing 100% of the lift.

Fun fact: most rotator cuff tears involve damage to the supraspinatus.

>>42423679
almost got me you shit

File: plateraise.jpg (50KB, 1256x800px) Image search: [Google]

50KB, 1256x800px

>>42422642
Not doing weighted wheels, with a superior twisting action

>>42423782
>>42423821
>I've no arguments so I'll shitpost

>>42423844
"no"

>>42424757
Don't need any. People are different. Have a good day!

>>42424974
>I've no arguments, so I'll switch thesis and I'll pretend that was my position since forever

File: b35.jpg (18KB, 353x334px) Image search: [Google]

18KB, 353x334px

>>42423844
Left: how normal people dive the car
Right: how manlets drive their cars.

>>42425137
kek

>>42422415
bands >

>>42422642
Wrong
>>42423345
>>42423353
>>42423371
If you're just pressing for lateral delts you need to do side laterals..

Or just jump on gear, your choice.

>>42422642
delt isolation is crucial to arm aesthetics bud