IS THIS TRUE

but those three lifts aren't enough for anything

this plus ohp is a solid routine

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3MB, 476x354px

>>42420199
>3x5 BP
>1x5 DL
>3x5 SQ

>Not 5x10 everything

What the actual fuck am I reading?

>3x5

>>42420199
Should be 5x5 bench
3x3 or 2x4 diddly
5x5 or 4x6 squat

And any combination of OHP so long as you do it

>>42420489
>>42420508
>>42420520
>>42420525
>>42420545
I didn't expect a single sentence in my OP to be such a good shit filter. (You)s for trying.

>>42420199
>tfw there are really people out there who do 5 reps of deadlifts

>>42420648
>There are legitimately people out there that exist right now that do less than 7 reps of anything.