Best routine for asthetics?
Starting from skinnyfat?
wow nice dick id suck it
SS + GOMAD
>>42420016
>Starting from skinnyfat?
Neck hangs
>>42420016
push-pull split with some leg work every day, mostly working with dumbbells and machines. Also do bulking and cutting. Also don't be a nattycuck.
>>42420016
Test and tren.
Or you can just slow bulk until you're built fat and cut to your decided body fat percentage. Body won't look good if you lose a lot of weight right away.
>>42420016
SS+GOMAD.
once u actually put on some good size and strength then u can cut down with PPL or some other meme bb routine and get shredded with roids
>>42420016
Push Pull Legs Push Pull Off Off
Upper Off Lower Off Upper Off Off
Upper Lower(DL) Off Upper Lower(Sqwat) Off Off
Chest + Triceps, Off, Back + Biceps, Off, Legs + Shoulders, Off, Off
100% srs