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Anonymous
squat bench separation 2017-08-07 12:08:02 Post No. 42419247
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squat bench separation 2017-08-07 12:08:02 Post No. 42419247
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how far is y'alls bench from your squat mine is 90 pounds?
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40 lbs for max. 10lbs for working weight............... kill me
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100 lbs
>>42419504
Either your bench is insane or you really need to step it up.
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>>42419527
My fucking legs are faggots. Or my upper body is decent. I work construction so thought I would have decent legs but since most of my work is overhead idk. Maybe I never recover right
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>>42419247
Over 100lbs.
My body resembles that of a chimp.
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>>42419247
Squatted 422.5 x5
Benched 305 x5
You do the math
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>>42419566
>mirin those shoulders - biceps - triceps - and legs.
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