How do you get veins on your arms like this? im

low bodyfat

>>42410104
already have low body fat. my veins only show after lifting stuff though

>>42410133
I want you to do this right now.

Completely relax your right arm and let it hang by your side. Leave it there for about ten seconds and watch it.

I'm not sure if it'll be the same for you but my veins become very clear when I do this.

File: 2am and im posting my arm on an anonymous haitian oragami enthusiast's messageboard.png (484KB, 698x413px) Image search: [Google]

484KB, 698x413px

>>42410145
Pic related.

>>42410208
yea they started to show

>>42410133
you need more water, check your blood pressure, etc.

>>42410275
ok thx i drink a good amount of water but i also drink soda so maybe ill try only drinking water

File: IMG_0510.jpg (1MB, 2045x2728px) Image search: [Google]

1MB, 2045x2728px

Veins aren't healthy
Enjoy fainting when you stand

>>42410145
this isn't hard to explain. when you drop your arms down blood will collect in your hands, filling your veins.

>>42410435
L O N D O N
O
N
D
O
N

>>42410435
>your hearth pumping more nutrients and oxygen to your muscles isn't healthy.

Okay kid. Having veins doesn't automatically mean your blood pressure is 160 over 90.

I work as a phlebotomist. Trust me, drink more water!

are visible veins genetic at all? my dad keeps telling me my veins are way more visible than his used to be, even though he was way stronger and just as lean.
am I adopted?

>>42410686
Complete opposite for me, I dont think its genetics.
My father is around 15% bodyfat, fucking veins all over his arms but barely visible abs. Im around 12%, no veins except on a pump, but decent abs.

>>42410078
do you do deadlifts?
gotta do deadlifts

>>42410920
This famalam.

>>42410435

You're a grill, right? I never thought I'd see a guy with more delicate hands than mine.

>>42410078
wack it

>>42410208
File name checked

Your veins become visible if you're dehydrated as well

>>42410133
you're not low bodyfat then, i'm ~ 15% and have visible arm veins at all times

>>42410078
Salmon oil.

>>42410435
I'm no doctor but just from that one picture I can tell you have a high risk of skin and colon cancer

>>42410078
I have veins like this.
Have low bodyfat and don't store fat in your arms genetically. Being a wristlet helps I think, but maybe I'm wrong.