post progress
>>42408667
how much did you weigh and how fast did you lose the weight?
Atta boy. Keep going.
do all fat guys get loose skin like OP when they lose weight
>>42408687
Depends how big they are.
>>42408687
Highly dependent on the person but as a generalization yes.
>>42408667
You look like a totally different person , keep it up man
>>42408687
I didn't luckily
>>42408698
FOR Y O U
>>42408680
>reduced to spooky skelly mode
>thinks he looks sexy
well done on the weight loss at least
>>42408672
320lbs to 180lbs
fat pic was at 280 lbs though
>>42408687
yea, but it isn't that bad at all
I actually think there is nothing wrong with it, loose skin is a reminder of the past thats all...
>>42408711
\damn
>>42408680
Are you a mutant?
>>42408680
Fucking great progress man
>>42408711
where is their transformation? im curious to see if either one got fat
>>42408667
>>42408667
RIP when you realize you can't fix the dowager's hump
>>42408820
Current pic?
>>42408667
can i get a rate? started at 225 now at 182
should i bulk up and put on mass or keep getting lean
>>42409093
clean bulk
>>42409033
Same person famalam
>>42409093
did your fat evaporate when you started tanning, baby girl?
>>42409093
good transformation, found out how to open a door, thats a good start man
just kidding, bulk, then get a coach and cut.
6/10
>>42408711
L O N D O N
O
N
D
O
N
>>42408680
noice man, saluted for sure, are you winking in the photo or just got a fucked eye?
>>42408667
saluted
>>42409128
what did (You) mean by this
>>42408680
you look like that aushwitz mode FTM tranny with a beard that keeps popping up on fit
>>42409133
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>MFW thinking of you.
>>42408711
wew lad, that's convincing.
>>42409209
>>42408820
how long did that take
>>42408667
Over 3 months, from 172 lbs at 6'2" to 205 at 6'2".
>>42410677
Go slow with that bulk. You're gonna regret it later.
>>42408667
I wish i would have taken a fucking normal picture when i first started working out. before pic is top right, sorry
>get small chocolate shake on rest day from fast food place
>panic over it the rest of the day
I know this is a large part of what's motivating me to eat better but realistically how damaging to my gains is that?
>>42410699
I'm cutting now, since I went way too fast.
>>42410677
How the fuck did you gain 11 pounds a month? What do you look like shirtlesS? I'm impressed
>>42410734
I just ate a really heavy diet and worked out a lot. Also I drank a lot of milk.
I'm not bananas about how I look shirtless yet, but it's an improvement upon skinny self from 3 months ago.
>>42408680
Thank you hungry skeleton
Good work losing the fat tho
>>42410788
>heavy diet
>>42410677
I WILL FUCKING END YOU
>>42410677
Did you expect to get taller or something?
Trying to reach 160, then gonna bulk up. Should've gotten to this point in way less than 4 months though desu
Guess it's something. 10lbs difference between the pictures
>>42411208
Bulking is a meme.
>>42411142
Fucking kek
>>42411208
Nice progress brah
>>42411182
Day 144
Still 6'2
>>42411227
How's your keto IF recomp going?
Hi /Fit/.
Just updated my old progress image.
I can't get that shitty belly fat and man tits to go away, so i'm trying cutting on keto again but it's so hard because of work and such.
Should i just give up and start bulking?
I'm already lifting (trying not to lose too much muscle) and doing cardio.
>>42408711
DIE DIE DIE DIE DIE
>>42411632
Badass progress bro. To answer your question though, you've been cutting for what, a year and a month now? Honestly it might be time to eat more and build muscle over the next year. Not saying you should get fat again and lose discipline in your diet, just be realistic in your cutting and realize that even if you do drop some more weight, the overall shape of your body won't change by much.
>>42408711
Lips and nose are different.