Ok /fit/ name this workout routine

>>42408370
Presidential Hang-Power Pump.

"Obamacare exemption appreciation"

the chimp out

Starting Socialist

>>42408370
Kenyan squat press

>>42408370
the virgin American soyboy exercise vs the chad slav strength routine:
https://www.youtube.com/watch?v=6lAtn7rsToY

>>42408370
It's a walking lunge-curl-press with I'm guessing 5lb dumbbells.

The lunge is performed at quarter depth. The press is an Arnold press with only half reps (don't wanna lock out on those heavy weights, bro).

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>>42408653
Putin is manlet. 5'6" lol

I'm having a really rough day, lads. Hope you guys are doing better.

>>42409019
What's up? Anything specific keeping you down?

The Burden of Responsibility

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>>42408653
>machines
Both are shit routines, come back to me when one of them can compete with the former governor of California.

>>42408370
The free weight leader of the world.

>>42409019
Wanna talk about it?

>>42409831
LOL it's extremely ironic you post this because arnold works out with machines these days and doesn't do any resistance training for his legs

they're absolutely fine when you're old and have many nagging injuries you have to train around

http://www.muscleandfitness.com/workouts/athletes-and-celebrities/rise-machines-arnold-schwarzenegger-training-machines

his recent training videos where he only uses machines:

https://www.youtube.com/watch?v=i7pOvT9fQ98

https://www.youtube.com/watch?v=fAtGqNVniis

>>42408568
kek

>>42411523
Bout to say, the dudes 70 and has a lifetime of training behind him. Its impressive he still works out at all.

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>>42408568

>>42408653
Isn't Putin ex KGB?
So ex military?
While Obama never served

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>>42408370
The "Leader of the Free World Has 30 Minutes to Get a Pump In Before Returning to His Strict Schedule"