Pls help

Pls help

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Anonymous
Pls help 2017-08-06 12:58:30 Post No. 42408233
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Pls help Anonymous 2017-08-06 12:58:30 Post No. 42408233 [Report]

19
6ft
165lbs
Wat do?

Anonymous 2017-08-06 01:02:02 Post No.42408261
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Anonymous 2017-08-06 01:02:02 Post No.42408261 [Report]

>>42408233
Eat more protein (actually count one day and see how close are you to the 150ish you should be eating) and lift 4 days a week if you want to get big.

Anonymous 2017-08-06 01:24:41 Post No.42408440
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Anonymous 2017-08-06 01:24:41 Post No.42408440 [Report]

>>42408261
Thank you

Anonymous 2017-08-06 01:29:15 Post No.42408481
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Anonymous 2017-08-06 01:29:15 Post No.42408481 [Report]

>>42408233
Do abs 20min everyday you're in the gym. Other posted mentioned protein; more important/just as important is getting enough calories daily

Anonymous 2017-08-06 01:33:04 Post No.42408511
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Anonymous 2017-08-06 01:33:04 Post No.42408511 [Report]

Jesus those hips

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/