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I'm trying to get a thicker neck, but idk how. Any exercises that can help with that? (Inb4 that neck harness thing) (and yes, I already know I'm ugly, fat, and have no muscle. I'm trying to work on that so that I don't kill myself) pic is me
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>>42407876
>876 [Reply]▶
>I'm trying to get a thicker neck, but idk how. Any exercises that ca
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>>42407876
suck your boyfriends cock harder/faster
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>>42407903
This. But please PLEASE know the correct form, if you don't you'll end up with shoulder and chest gains.
It's all about the head bob. 2 sets of 15 reps with a 30 minute resting period in between. After that deep throat a banana and do 1 last set of 8.
After that take a break from working out your neck, have your boyfriend plow your ass instead to get some vitamin S
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please stop posting sideways pictures
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you need to stick a really big dildo up yoir ass
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>>42407876
>neck curls with a dumbbell on your forehead
>neck extensions with a dbell on the back of your head
>trap workouts like shrugs or monkey rows
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>>42407876
neck curls and neck extensions
Thread posts: 8
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Thread images: 2