So this is the power of hard work and determination...

>>42407413
to be fair, he has gotten a nice physique, it might have taken him an extraordinary amount of time, but it is finally paying off

Why does he always do the same retarded pose with his left arm

>>42407489
Because he's retarded. /s

TIL Jason Genova threads are honestly the cancer destroying /fitness/.

>>42407413
>all arms
>no chest
Shame

His legs are godly

>>42407489
Respect the claw of piss

>>42407556
yeh especially his calves and quads

>>42407556
>>42407584
What's his routine?

>>42407556
He's still a porridge brained cunt though.

>>42407504
Jason Genova threads have been a part of /fit/ since like 2013, you're just a newfag.

>>42407599
I've been browsing for a few weeks now after growing tired of the amateur knowledge on r/fitness. I don't think it's fair to call me a "newfag" at this point.

>>42407613
You're a newfag if you weren't here for Zyzz

>>42407646
Incorrect. In fact, I'd wager to say you're the newfag for being an obsessive gatekeeper.

>>42407591
failing a one plate squat. He just takes roids/sarms/prohormones and he gets muscular. sad that not even all the dnp in the world couldnt make him cut but a 24/7 babysitter is needed to make sure he doesnt crab load at booger king

Piss

>>42407613
Is this pasta?

You're thing being here for a couple of weeks takes you out of newfag level? Go back to le r/fitness board if you're going to be an idiot

protip: you're still a fucking newfag if you make newfag posts.

>>42407823
You're the one calling people newfags. I believe that makes you the person making newfag posts. Perhaps this isn't the website for you.

>>42407646
Tfw first day on fit was the day zyzz died

>tfw coath Karen will never titty fuck my gyno with her roid clit

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>>42407413

>>42407877
You're trying way too hard, newfag. You're not clever enough to reverse troll so don't make this more painful than it has to be.

>>42407949
I'm not reverse trolling, newfag. You're just being needlessly belligerent.

>>42407978
You're right, you're not reverse trolling, you're just trying to. But what you ARE being is a butthurt bitch because someone called you a newfag, newfag. So how about you stop trying to use my post formatting as a clever response since we already established that you aren't clever, and just get on with your 4chan education.

Take this experience as one step closer to not being a newfag in the future and be happy someone took the time to aid your transition.

>>42408017
You're the butthurt one, newfag. Keep writing long, angry paragraphs and trying to convince everyone what an epic 4channer you are. Stay mad, newfag bitch.

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>>42407904
Janoy's biggest motivation is the delusion that coath Karen will fuck him.

>>42408063
Awww, you sad that my sentences are longer than yours? Sorry newfag, I'll dumb it down to your level.

stop be newfag, newfag

>>42408087
Why are you being so needlessly angry? Does being a newfag, or someone else being a newfag, mean so much to you?

>>42408079
Coath Karen and his sister Diana Maybrook

>>42408063
stop giving him (You)s. newfags feel the need to ridicule the reddit bogeyman and angrily shitpost. you're welcome here

I wonder how much attention Jason gets from women.
I mean yeah he's a literal autism but he's juicy as fuck, and I'm sure he doesn't sperg out in public too much.

>>42408114
Okay. Sorry I derailed the thread.

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Is Jason on gear?

His cut is going TOO WELL. He went from 30% bf to 15%ish in a month or two

>>42408101
You assume anger, and you are mistaken.

If an idiot makes an idiot post and then gets mad at being called an idiot, then that idiot needs to understand that they have made themselves look even more idiotic than if they had just acknowledged it from the start.

I simply informed how incorrect the post was.

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>>42408079
Someone post that cringe video of M'tard making an ass out of himself around town with her and she literally friendzones him on camera.

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Real ass clown of /fit/

>>42408126
>I'm sure he doesn't sperg out in public too much.
watch the vid where jason goes to the barber shop with brad and andrew. depending on his meds he varies from slightly to extremely retarded no matter where he is.

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>angry reddit newfags calling angry newfags newfag while newfags newfag angrily

>>42408144
M'lard has 4 coaches, an unlimited supply of supplements from Blackstone Labs, and has admitted to roiding with Tren and other drugs before so I'd assume he's still cycling

>>42407591
1x10 bench press
1xF look at phone and pace around gym
6 minutes cardio before leaving

>>42408156
bleho pls. this is a Jason thread

>>42408079
Saved

>>42408189
Hey you need to back the fuck up. Non-negotiable

>>42408198
Calm down, Hemingway. Just a funny joke huehue hue jus a treat

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Absolutely pose'ening . Natureboy rick flairening

>>42408231
>Natureboy rick flaire
What the hell is this a reference to? I don't recall its origin in any Misfits video.

>>42408231
Damn Ethan nice moves

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>>42408198
God, i remember that "texas castle law" video.

>>42408146

Yikes...

>>42408283
>>42408114
Nice, good to know that 4chan has turned into a daycare.

>>42408323
Here's a (You) because I feel sorry for your autism.

>>42408249
He was trying to impersonate Ric Flair.
https://www.youtube.com/watch?v=LmOH2ZMIe8M

>>42408281
One of the cringiest videos I've ever seen. I also love how he refers to Texans as the next Spartans while he hides in his apartment and rails his tranny boyfriend Mooncookie

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Profilin strofilin neitchaboyyyy

>>42408480
THOSE
FUCKING
QUADS

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>>42408508
stop talk shit

>>42408480
NATUYA BOI RICK FLAIRIN ING

>>42407413
can I get a quick rundown?

>>42408508
not in the AM bro

>>42407949
>caring this much

>>42407504
Best post I've read today /s

>>42408722
Jenoy took anavar and test, stole from Golem gym bag. Pissening results

>>42407504
hows that first week on fit going

>>42408852
Stop getting baited.

He should post more videos with diana pissbrook. She's way too hot

>>42408144
He's on supplements, bro. Stop talk shit.

>>42408144
he was probably bloated as fuck on top of fat and dropping water weight is easy

>>42407413
janoy looking better than a normal dude but he's supposed to be stepping on a bodybuilding stage in like 5 weeks

nowhere near lean enough and lost a tonne of muscle. coath adam on his own managed to get the pisslord bigger and leaner than the current 5+ coaches he's got have

absolutely sickening

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>>42407591
doesnt matter, its his body and not yours. You cant expect to gain muscle the way he does just because you lift with the same rep ranges
Is this so difficult to comprehend?

Im interested how people arrive at these thought processes. Do you think your quads count the weight and reps and build muscle accordingly?

>>42408079
>janoy
>liking grills
pick one (inb4 shes a girl to me bro), coath pisstan is his real motivator

>>42408478
>his tranny boyfriend Mooncookie
Definitely female girlfriend Mooncookie*

>>42407504
Yeah, I'm a regular 4chan user.

I browse here **all** the time! /s

>>42407413
he actually looks pretty good

or would if he was a natty

>>42407677
Jason squats 3 plates for reps, wtf are you talking about

>>42407413
he has bad chest insertions but he looks better than 99% of /fit/, and he has benched 315 at one point so he also outbenches 99% of /fit/

>>42411637
That was years ago, he hasn't squatted on camera since like 2015

Which means he hasn't squatted since then

>>42407949
>>42408017
>>42408087
>>42408146
>>42408323
holy shit, munching on high sugar bait. You sir, are clinically retarded. Stop reinforcing the lifter stereotype.

>>42407413
Holy shit he's actually lean, never thought I'd see that

It really shows in his face, he actually has a pretty robust skull

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>>42408079
>the delusion that coath Karen will fuck him.
I gotta say tho weirdly enough she is always kinda touchy feely and super nice with him. I dont think she really is into him but I can see why he would think so

>>42411783
He has a good frame, look at his ankles and wrists. The bigger the bone surface area, the more muscles can attach to them

>>42407556
he got world class legs

>>42408114
Who are you calling a newfag, newfag. I've been here since the start of summer, i've seen every fraud, trap and sip thread there is too see. Rekt is nothing to me, I eat CP for breakfast and you cry about it, yeah, thats right friendo, I know everything about CP now, you're lucky i'm behind a computer or i'd beat your ass from what I learned in /fit/, looks like i'll just have to hack the shit out of you then pussy. Me a newfag? I'm almost an oldfag and you are just a piece of shit wonna be. I'm gonna doxx you so hard kid, i'll find out where you live in 2.5 seconds and fuck your mom while you're downstairs in the basement eating chicken tendies and getting fatter and fatter, fatty. You're gonna regret saying that, pussy, I have seen screenshots of all the classic threads on /fit/, you don't even know son.

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>>42408079
https://www.youtube.com/watch?v=eHs-neEoZBQ

>>42411737
Nah he squatted 3 plates during the Lenny / Dale meet, that was a few months agos.

It's on the delray misfits channel

>>42411737
https://www.youtube.com/watch?v=AvWp1ND7XuY

7:15

>>42407504
le /s/s/s///s/s/s/s le til xdddd
You are why people hate reddit.

>>42411618
>>42414183
Stop getting baited.

>>42407591
>have good leg genetics
>don't lift legs more than once a month

Seriously, if you haven't figured out bodybuilding is all about genetics you should get out.

>>42408422
So this is what 1% autism looks like.

>>42413038
who's the blond chick in the background?

>>42414895
at 12:35 she talks to the camera

>>42414895
Emma. Here's a nude.
https://imgur.com/EET65rE

>>42414995
thanks

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>>42414895
>>42414960

The piss queen Emma.

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>>42415044
Here's the closest to a nude we have.

>>42414995
Shieet, she's hot af

>>42414995
I'm on noFap ;_;

What did he looks like before?

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>>42415237
it hindenburgening baby

>>42414995
Hot

>>42415253
Hindenburgerking

>>42408480
My dude doesn't even have traps
he has a trap

>>42414995
>https://imgur.com/EET65rE
The very best of Emma Dilemma

Predict the Ruby place of Janoy, Fat Fucking Lenny, and Pale Whale Dale.

I think Jason has a legit shot at 1st place, considering what I've seen recently.

>>42407413
not bad

>>42417960
Jason is going to get 1st only because he's the only one competing in his weight class.