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whats the best way to recreate one of these things?

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Thread replies: 5
Thread images: 2

File: rogue-abram-ghd-2.0-h.jpg (48KB, 844x532px) Image search: [Google]
rogue-abram-ghd-2.0-h.jpg
48KB, 844x532px
whats the best way to recreate one of these things?
>>
File: glute ham.png (28KB, 948x570px) Image search: [Google]
glute ham.png
28KB, 948x570px
>>42407146
>>
>>42407146
A: buy a blue print and fabricate in a workshop

B: buy one
>>
Wood is cheaper than metal. A five Galen bucket could serve for the leg pad. Pool noodles for the smaller ones. Get creative faggot.
>>
On knees, loaded barbell over ankles.
Thread posts: 5
Thread images: 2


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