If your body gets used to being in a caloric deficit and you will stop losing weight why didnt this happen to the jews in the holocaust?
>>42406271
Calorie deficit =/= starvation
>>42406271
Are you as retarded as this post makes you seem? Let's walk through this:
1. Calculate your TDEE at your current weight.
2. Calculate your TDEE at 10 pounds less.
3. Eat at the lower TDEE.
4. Lose 10 pounds.
5. Stop losing weight and maintain at -10 pounds off your original.
It's like some kind of fucking magic! Wait, now let's figure out what TDEE 0 calories supports:
>
They got 1000 calories a day
You guys dumber then i thought lol