MOST HATED exercise

barbell flyes

>>42405458
Bench.

Which makes no sense because I slam out power cleans.

I always feel like I'm not doing it right or that the bar is shifting or that I didn't touch the same spot on my chest each rep

kettlebell flyes

>>42405473
This

>>42405458
Bicep curls, because I hate all the fucking skeleton ass university freshman coming in doing bicep curls for fucking half an hour and taking all the dumbbells. I started doing a fuckton of weighted chinups instead since none of them use the pullup bars.

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>>42405458

Back day.
7 different exercises.
Loading plates on the Hammer Strength machines.
Moving pins on the Med-X machines.
Wondering if I should do more pulls or more rows.
Wondering if underhand is better than overhand.
Wondering if side dumbbell rows (like Branch Warren does !) are worth it.
Wondering if squeeze is better than weight.

>wondering why my job sucks.

curls

>>42405458

OHP

>>42405458
BB bench, because it has no safeties and I'm a loner.
Asking strangers for a spot hurts my soul.

i h8 all ab exercises. Sit-ups, leg raises, roll-outs whatever

Bench because guillotine fear when weak on the last set.

>>42405458
Squats, no matter how good my form is I always feel like I'm doing something wrong.

smith machine flyes

barbell rows

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>>42405635
What.

>>42405725
Lol

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OHP.

Fuck this exercise:
>Can't progress for shit on it
>Regularly deloading
>Constantly scared of shitting myself during it

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>>42405725

>>42405635
>>42405736
>>42405725
Samefag

Squats.
I know that makes me a bitch, but don't worry, I do them anyway.

>>42405458
Fucking bearcrawls.

>>42405773
OHP is the best, I started lifting 6 months ago at a 115lb OHP for 5 reps and now I'm at 165 for 5 reps

>>42405458
Any leg exercises because they're pointless for me since I bike for miles everyday

These threads should be most hated exercise that you actually do. I seriously hope no one here does dumbbell flyes on a bench. Floor is alright.

Squats.
My PPLPPXX routine is nice for me. Fuck squats, once a week is enough and I deadlift two times as well!

>>42405979
Obviously they're going to post hated exercises that they do because if they didnt do them they wouldn't hate them

>>42405458
Upright rows because my traps are getting too big already

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>>42405473
/thread

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>>42405458
Cardio

BULGARIAN SPLIT SQUATS FOR 15-20 reps per leg REEEEEE

>>42406060
oh god. this

>>42405725
include me in the screencap

ali koç başkan fenerbahçe şampiyon

any ab exercises that involve a gazillion reps in 10 sets

lunges

>>42406043

OH SHIT

I've just realized we call this exercise flies because it imitates flying. A few years after starting to do them regularly.