Do you tren your grip, /fit/?
>>42405227
wtf that hair lmao
>>42405227
>tfw she pinch grips more than your diddly
>>42405227
I don't.
I use hook grip when the weight gets heavy and my grip strength sucks ;_;
>>42405290
tren
>>42405227
My "day job" involves a lot of grip clutching and shoulder turning.... not good for the rotatory cuff...
So... my grip is strong... but not stamina based. In other words.... I can hold 405 lbs on a rack pull for about 10 seconds..... but don't ask me to pick up 10 lbs after that.
>old man ; fatigue ; crap job
>>42405227
couldn't find this video
>>42405227
How much tren ace do you need to your grip?