How do i get this body?
>>42402920
don't eat
>>42402920
lift for more than 6 months
>>42402923
>>42402959
As someone with this body, these anons are correct.
Stop eating.
>>42402923
>>42402996
Explain this mem
What would my lifts need to be to have that body? Something like 1/1.5/?/?
Dont eat anything and swim for 4 months
>>42402920
Lift and do crunches a lot.
>>42403385
that guy can't overhead press one plate even if all he's doing is pushing the button on a forklift