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Anonymous
Whey and consuming it 2017-08-05 03:23:30 Post No. 42402716
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Whey and consuming it 2017-08-05 03:23:30 Post No. 42402716
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How do you guys keep this stuff down? I've tried twice now to drink whey(pic related) and I can't seem to do it. The first time I made it with water and 2 scoops but I could only drink half and the second time(yesterday) I made it with hot water because a gym mate told me it tastes like french vanilla in hot water but despite stirring and shaking that shit for the better part of an hour It was still chunky, I think the hot water had to do with that. Any ideas on what I can do to make Whey more enjoyable?
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I use a localish brand. I don't even add the recommended water to it, literally just add some til it looks good. Tastes great, and never chunky. Though I usually mix it the night before and shake it up throughout the day so.
One time I used the same brands meal replacement protein powder. I used milk, was chunky as fuck, but when I used water it was fine.
Do you have one of those shaker balls or jaxs or anything in there to help mix it up? You may just need one of those and more water.
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>>42402716
Chocolate flavour whey + milk
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>>42402716
got that same brand, didn't realize they mix creatine into it
anyway don't be a pussy. use a blender to help dissolve or a shaker bottle and just down it
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>>42402716
you got the vanilla sixstar whey? i got it once and had to throw it out it was so disgusting. get the chocolate. it may help
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Thanks /fit/
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