>you don't get enough fiber in keto...
We have this thing in Russia, basically grinded husk of different grains. Gives me all the fiber I need.
>>42400734
Ya need 30 grams of fiber a day. Beans and rice will give you fiber much easier than fruits and veggies.
>>42401304
>need
>>42401016
You're literally spending your money on garbage, just eat grechka, senpai.
not keto, but you can easily hit your fiber targets while eating next to nothing of digestible carbs when eating stuff like pic related.
>>42400734
>avos
yeah sorry mate, I wanna buy a house one day
>>42401335
This shit is almost zero calories and cost peanuts, comrade. Grechka has lots of CARBS and incompatible with keto.