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>you don't get enough fiber in keto...

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Thread replies: 8
Thread images: 5

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>you don't get enough fiber in keto...
>>
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We have this thing in Russia, basically grinded husk of different grains. Gives me all the fiber I need.
>>
>>42400734

Ya need 30 grams of fiber a day. Beans and rice will give you fiber much easier than fruits and veggies.
>>
>>42401304
>need
>>
File: 1488112127058.png (732KB, 1291x845px) Image search: [Google]
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>>42401016
You're literally spending your money on garbage, just eat grechka, senpai.
>>
File: flaxseeds.png (19KB, 614x761px) Image search: [Google]
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not keto, but you can easily hit your fiber targets while eating next to nothing of digestible carbs when eating stuff like pic related.
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>>42400734
>avos
yeah sorry mate, I wanna buy a house one day
>>
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>>42401335
This shit is almost zero calories and cost peanuts, comrade. Grechka has lots of CARBS and incompatible with keto.
Thread posts: 8
Thread images: 5


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