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Im not getting sore after gym anymore, should I add more weight?

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Anonymous
Im not getting sore after gym anymore, should I add more weight? 2017-08-05 04:13:38 Post No. 42398948
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Im not getting sore after gym anymore, should I add more weight? Anonymous 2017-08-05 04:13:38 Post No. 42398948 [Report]
Same routine, same weights, but Im not feeling sore anymore, three weeks in now. Time to increase the weight?
>>
Anonymous 2017-08-05 04:17:56 Post No.42398987
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Anonymous 2017-08-05 04:17:56 Post No.42398987 [Report]
>>42398948
Soreness is a newbie thing afaik. I haven't felt sore in months. Just go as far as you can without injuring yourself.
>>
Anonymous 2017-08-05 04:26:23 Post No.42399049
[Report]
Anonymous 2017-08-05 04:26:23 Post No.42399049 [Report]
>>42398987
Alright, thanks. Do you know of any dynamic stretching for lifting? I found out about dynamic stretching when I was mostly running everyday, was good for my knees.
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