DRINK MORE WATER

Thanks buddeh drank almost 2 liters at the gym

Making up for lost time now, thanks buddeh.

>>42395771
It's Friday more like drink more beer buddeh

>>42395771
Thanks buddeh

>>42395771
Thanks bro just filled up my bottle

>>42395771
bumping for the water buddeh

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>>42396701
I'll drink to that buddeh

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I ordered this 1 liter yesterday, and it should arrive today. I'm gonna get so fuckin' hydrated.

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>>42397143
3 of 'em a day buddeh

>>42397143
doesn't a simple plastic bottle work buddeh?

>>42397162
That's my plan buddeh, 1 around each meal time plus a bit to replenish after workout and sauna.

>>42397314
It does, but there's some evidence that a simple plastic bottle (like a disposable bottle) isn't good for actual water storage. If I'm going to buy a bottle, I want one that'll do well keeping hot stuff hot and cold stuff cold.

>>42397391
they wouldn't be using plastic if it wasn't safe imo

>>42397391

i've been drinking out of a 1L glass bottle for ages

works well

>>42397416
Are you kidding? They absolutely would if they could get away with it.

I'm not saying it will kill you or anything, but if there's any kind of risk why even fuck with it? It isn't the only option.

>>42397435
I'd like glass, but I'm always worried I would break it.

>>42395771
is 3l a day enough for 80kg

>>42398036
Yes. I'm 91kg and 3L is what online calculators recommended for me, buddeh.