Beer question

frat chads are often on gear which means they can eat however much shit they want and just get more muscular rather than fat.

this applies to competitive eaters too, very few of them are lanklets, they're either fat, skinnyfat, or jacked, guess which ones roid

Even people who work with hops regularly are shown to have increased estrogen

switch to spirits or even better stop drinking

>>42395314
Have you seen most frat guys? I know the stereotype is that they're all muscular chads but the majority are skinnyfats or have some sort of beer gut.
Beer just isn't good for gains any way you put it. It's nice once in a while but it shouldn't be something you drink regularly

>>42395360

Reminder drinking under 3 alcoholic drinks per night is proven to have no effect on your gains whatsoever.

>>42395371
Show me the proofs

>>42395402
https://www.ncbi.nlm.nih.gov/pubmed/24748461

>Additionally, if athletes are to consume alcohol after sport/exercise, a dose of approximately 0.5 g/kg body weight is unlikely to impact most aspects of recovery and may therefore be recommended if alcohol is to be consumed during this period.


This is 3 standard drinks for a 200lb male.

>>42395328
thats bullshit, im in a frat and none of us roid because were losers idk. a lot are bulky and drink beer all the time like in op post

>>42395314
Phytoestrogen is a compound found in most plants that you regularly consume as part of your diet. The alcohol will probably have a greater impact on your health.

>>42395416
>https://www.ncbi.nlm.nih.gov/pubmed/24748461
nice

>>42395416
So alcohol isn't the gains goblin /fit/ told me it was? You mean I could have been drinking a beer with dinner this entire time?

>>42395495

it is but /fit/ is autistic and has to be all in or all out. you can enjoy alcohol in moderation whilst still making gains.

>>42395416
That is some good proof, though I have to say I can't imagine someone drinking 3 drinks every single day being very fit.

>>42395587

Drinking and lifting are my two vices, so this is exactly what I do

>>42395587
>Not saving your drink tokens so you can have 21 shots on a weekend

>>42395683
>Tokens
Not sure why I keked, but I did.

>>42395360
Am in frat. Was chad but gained 30 pounds in 2 years. Most are chads tho. Chicks dog my "dad bod" because I'm "not intimidating them"and my social skills are better than all of you fags.

>>42396348
BTW those 30 pounds were 100% due to beer. I'll slam a 30 rack in 3 hours