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Meditation

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Anonymous
Meditation 2017-08-04 08:30:57 Post No. 42394857
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Meditation Anonymous 2017-08-04 08:30:57 Post No. 42394857 [Report]
Thinking about starting to meditate frequently. I try to stay focused on all the things I want to get done in the day but mentally sometimes it feels overwhelming and I end up procrastinating. I figure meditation will focus me and help me deal with life's pressure. Does anyone here have experience with meditation and what impact did it have on your life? Also any advice/resources would be appreciated.

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