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How do I Lose Inner Thigh and Pear Fat as a non-trap male.

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  3. How do I Lose Inner Thigh and Pear Fat as a non-trap male.
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Anonymous
How do I Lose Inner Thigh and Pear Fat as a non-trap male. 2017-08-04 06:03:04 Post No. 42393384
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How do I Lose Inner Thigh and Pear Fat as a non-trap male. Anonymous 2017-08-04 06:03:04 Post No. 42393384 [Report]
I have been losing weight for about six months now (35lb) though I still have my inner thigh and the pear (sides of stomach) fat. How exactly should I lose these? I lunges and squats help the innerthigh though what gets rid of the sides?
>>
Anonymous 2017-08-04 06:03:39 Post No.42393393
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Anonymous 2017-08-04 06:03:39 Post No.42393393 [Report]
Work more eat less
>>
Anonymous 2017-08-04 06:04:41 Post No.42393404
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Anonymous 2017-08-04 06:04:41 Post No.42393404 [Report]
Run 4-5 times a week
Drink a lot of water
Eat low carb (100-150g a day) and low sugar.
>>
Anonymous 2017-08-04 06:05:46 Post No.42393417
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Anonymous 2017-08-04 06:05:46 Post No.42393417 [Report]
>>42393404
ok thanks man
>>
Anonymous 2017-08-04 08:34:04 Post No.42394883
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Anonymous 2017-08-04 08:34:04 Post No.42394883 [Report]
>>42393404
Good advice
>>
Anonymous 2017-08-04 08:35:33 Post No.42394897
[Report]
Anonymous 2017-08-04 08:35:33 Post No.42394897 [Report]
>>42393384
Keep losing weight. Those are the lost to go.

Congratulations.
Get back to work.
Thread posts: 6
Thread images: 1
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