>tfw fell for the low fat meme for 4 years

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>tfw bulk on taco bell but forgot to do any lifts but squats

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>see people on a daily basis thinking carbs are necessary

LMFAOOOOOOOOOOOO

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>tfw eating all sugar all the time

>lift for 1 year
>do SS but eat lean, do 3x8 for muh hypertrophy
>nothing, not even decent strength gains
>fuck it
>do SS properly, even power cleans
>eat a big bowl of oats with milk and 2 peanutbutter sandwiches a day, plus whatever big plate of meat & veggies I'm eating for lunch
>hit 3 plate squat in 5 months, 1 plate OHP shortly after
>fat but more muscle than I ever had
>3 weeks into my cut, went from 85kg to 81kg, lifts seem unaffected so far
I'm so fucking glad I actually did SS and didn't listen to any of you fags

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>>42391040