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Forearms

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Thread replies: 6
Thread images: 2

File: forearm-workouts.jpg (30KB, 923x519px) Image search: [Google]
forearm-workouts.jpg
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Do you specifically train your forearms?

Personally I only do pull ups, deadlifts and hammer curls.
>>
>>42390333
I would train forearms but I only have two
>>
nah because i have small frame and my arms will always look small
>>
the only thing i do is farmers walks
>>
>>42390336
you fuckin dude
>>
File: 1491228551883.jpg (286KB, 1524x1727px) Image search: [Google]
1491228551883.jpg
286KB, 1524x1727px
>>42390355
Thread posts: 6
Thread images: 2


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