I consume every day:
>4 quesoritos from tacobell
>64 ounces of that new drink called Body Armor
>1-2 gallons of water
The quesorito gives me the fat and carbs and protein, the body armor gives me all the vitamins that i dont get from the fruits and veggies i refuse to eat, the water keeps my organs processing the taco bell
6ft, 170lbs, running a 10k in 31 minutes.
Heart rate is 49 BPM, blood pressure is low.
Lifts are as of last week:
BP - 265x8
OHP - 205x8
DL - 405x12
SQUAAAT - 395x10
>>42388646
Traditionally it's not balanced but if it's working for you then who are we to judge. Also nice stats, you're pretty much where I wana be.
>>42388646
How are your bowel movements? Regularity, consistency, etc?
>>42388709
I haven't had a solid shit in like a year. I accept my fate.
>>42388646
How many calories is that?