form rate thread

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Anonymous
form rate thread 2017-08-04 06:56:00 Post No. 42388309
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form rate thread Anonymous 2017-08-04 06:56:00 Post No. 42388309 [Report]

touch and go sumo diddly y/n?

tfw lost balance at 4th rep
tfw setup isnt perfect and first rep always is shit

https://youtu.be/IKyGbzDB6NE

Anonymous 2017-08-04 10:45:04 Post No.42389704
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Anonymous 2017-08-04 10:45:04 Post No.42389704 [Report]

https://www.youtube.com/watch?v=hlxkvYReZ9A
HOW DO I GET BETTER OVERHEAD MOBILITY REEEEEEEEEEEEEE

Anonymous 2017-08-04 10:46:46 Post No.42389718
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Anonymous 2017-08-04 10:46:46 Post No.42389718 [Report]

>>42388309
nigga the rep isnt over when you reach the top.
It's up and down, reset, rebrace and go again.
You dont rebrace and breath at the top, you lose all tightness, and you most certainly dont go that slow dont on the eccentric

Anonymous 2017-08-04 01:19:41 Post No.42390704
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Anonymous 2017-08-04 01:19:41 Post No.42390704 [Report]

>>42389704
at lwast you arent lanklet that has good shoulder mobility but cant squat due to muh proportions

Anonymous 2017-08-04 01:25:27 Post No.42390746
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Anonymous 2017-08-04 01:25:27 Post No.42390746 [Report]

>>42389718
This.

form rate thread

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/