I don't lift because my stats are always going to be garbage

>>42387122
That is women for you.

>>42387122
how do you know you're genetically weak if you've never lifted weights?

starting point has little to do with trainability

https://www.strongerbyscience.com/genetics-and-strength-training-just-different/

>>42387122
I know that feel bro.
Gone to the gym 4-6 months on and off, and been active in sports before that. Still seen people who've never been training start with heavier weights.

When people post their stats here, i dont even bother comparing cause mine are a whole league lower.

Not worth thinking about, it sucks being out of the loop but we'll forever be considered dyel in the /fit/ scene.

>>42387122
Just try to be stronger than you were last time.

>>42387122
Stop being a little bitch t b h

>>42387122
learn how to train smart and you can make up for the disadvantage

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824KB, 1688x518px

>>42387122
So you're making excuses and bullshit reasons to impede you trying to better yourself. Good job. If you're so convinced something isn't worth doing because someone might be able to do it better with more efficiency, you may as well neck yourself, because in EVERYTHING you do, there'll be someone better.

You're not some top 1%, so fucking what? Get over it. Work yourself up, stop being a little bitch and fucking improve yourself.

You want a fucking excuse, then stop. Just be honest that you really don't want to do it, and stop. Don't feed yourself these lies of "genetically weaker", admit you just don't want to find the time nor effort to make yourself a better person, and then wallow in your self-loathing.

who cares if you might not be a strong as other people, the point is to be stronger than you are now. if you don't lift, you'll always be weak anyway

whatever you believe is your reality buddy

just realize it's more likely that you are average and are actually messing something up. could be food (most likely), could be sleep, could be form (less likely), could be routine

there's plenty of superstrong guys who started with just the bar on most exercises, believe it or not

If you don't lift then you will never get any stronger. Very simple

it doesnt matter if you have to work harder, if you want to get a healthy body just fucking do it
if you cant feel any point to it then you probably dont want to be /fit/ that badly anyway

>genetically weaker
what. **it's because you never work out**

>>42387503
This.
I started barely being able to do 5x5 bench with 30kg
I'm now doing 37.5kg dumbbells

>>42387122

Why at a swimming pool? Why the high boots? Is she wearing a swimsuit or a bodysuit? She has a lot of make up so she doesn't plan to swim. Which brings the question 'why at a swimming pool?' again.

So many questions.

>>42387122
just get on trt and enjoy feeling reasonably manly

I'm weak as fuck and still DYEL after a year of lfiting.
I count my calories and never miss workouts, while other friends eat how they feel and go out drinking every weekend, they are much more muscular than me.

Either I'm really low test, or they just act like they don't really give a shit about training, while putting 100% in it

>>42389158
Same
However I have seen some positive changes so I imagine if I keep this up for another 5 years I might achieve something.