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I work out at my apartment complex gym because I can't afford

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  3. I work out at my apartment complex gym because I can't afford
Thread replies: 7
Thread images: 2

Anonymous
2017-08-03 09:52:16 Post No. 42383721
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Anonymous 2017-08-03 09:52:16 Post No. 42383721 [Report]
I work out at my apartment complex gym because I can't afford a gym membership right now.

Today I easily maxed out on one of their machines (it goes up to 210) on the Incline Press. However, I can only do 180 max on the flat bench.

I know they work different muscle groups, but how do I get my flat bench to catch up?
>>
Anonymous 2017-08-03 10:00:25 Post No.42383786
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Anonymous 2017-08-03 10:00:25 Post No.42383786 [Report]
>>42383721
Is the flat bench a machine too?
>>
Anonymous 2017-08-03 10:01:02 Post No.42383794
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Anonymous 2017-08-03 10:01:02 Post No.42383794 [Report]
>>42383721
Use dumbells
>>
Anonymous 2017-08-03 10:03:05 Post No.42383811
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Anonymous 2017-08-03 10:03:05 Post No.42383811 [Report]
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>>42383786
it's adjustable, it does shoulder/incline/bench

I know it's suboptimal but it's all I've got now

>>42383794
biggest dumbbells there only go up to 50, I already use those for curls.
>>
Anonymous 2017-08-03 10:03:45 Post No.42383820
[Report]
Anonymous 2017-08-03 10:03:45 Post No.42383820 [Report]
>>42383721
sauce?
>>
Dominican 2017-08-03 10:07:23 Post No.42383853
[Report]
Dominican 2017-08-03 10:07:23 Post No.42383853 [Report]
>>42383811
>biggest dumbbells there only go up to 50
that is fine
>>
Anonymous 2017-08-03 10:57:22 Post No.42384309
[Report]
Anonymous 2017-08-03 10:57:22 Post No.42384309 [Report]
>>42383811
sharpie tramp stamp

classy hoe
Thread posts: 7
Thread images: 2
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