>redpill me on potato

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>>42376863
best consumed deeply sauteed in vegetable oil or olive oil, as vegetables have many health benefits. Also, cut them up nice and thin, as a whole potato may be too much.

>>42376863
its alkaloids are very inflammatory for some, will fuck up your joints, if you are affected skip potatoes

otherwise its the best starch of them all

>>42376863
Those are sweet potatoes, and they are among the GOAT carbs. I'm eating some now desu

>>42376863
sweet potatoes are probably the healthiest source of carbs there is.

normal potatoes are delicious though

>>42376876
That is utter shit advice. That's like saying pizza is vegetable.

The only good vegetable oil to cook in is coconut oil anyways

fry your potatoes in tallow