why are my shoulder concave? what do? are genetics cucking me?

>>42376359
>i only do ohp


People are still falling for the minimalist meme in 2017?

Thought you guys would have learned by now.

Natties still need loads of volume, doing that low volume minimalist shit doesn't cut it after first 3-6 months noob gains.

>>42376386
what do i add? please respond

>>42376359
>i only do OHP

you do an exercise that is almost entirely front delts (as far as shoulder involvement), and you are surprised you have poor side/rear delts?

do lateral raises and rear delt raises with high volume, do it 2-3x a week

File: IMG_0345.jpg (160KB, 539x655px) Image search: [Google]

160KB, 539x655px

Shave your fucking arm Pits also hit that Delts with Volume fuck ohp use machines and lateral rises

>stretch marks

>>42376477
pls no bully i lost 70 lbs
>>42376472
women like hair
>>42376447
thanks senpai

>>42376359
it's the pose you stupid cunt

try rotating your arm so that your thumb is parallel with your shoulder

god i fucking hate you people

>>42376472
no legs