Full Body Workout With Only A Pair Of 5kg Dumbbells.

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Anonymous
Full Body Workout With Only A Pair Of 5kg Dumbbells. 2017-08-03 03:49:55 Post No. 42374624
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Full Body Workout With Only A Pair Of 5kg Dumbbells. Anonymous 2017-08-03 03:49:55 Post No. 42374624 [Report]

I'm poor and can't afford a gym yet but I do have a pair of 5kgs dumbbells borrowed off a freind, can I have some help making a workout?

Anonymous 2017-08-03 03:58:38 Post No.42374705
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Anonymous 2017-08-03 03:58:38 Post No.42374705 [Report]

Smash yourself in the head with one.

Anonymous 2017-08-03 03:58:52 Post No.42374707
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Anonymous 2017-08-03 03:58:52 Post No.42374707 [Report]

>>42374624
Tbqyh you're better off doing a body weight routine than trying to work with the same dumbbells. Go on /bodyweightgeneral/ and do a calisthenics progression.

Anonymous 2017-08-03 06:07:11 Post No.42375603
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Anonymous 2017-08-03 06:07:11 Post No.42375603 [Report]

Stick one in your ass, I heard it helps with squats

Full Body Workout With Only A Pair Of 5kg Dumbbells.

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