Best back exercises? All I do is chin ups. And deadlifts.

>>42372914
rack pulls above knee
horizontal lat cable pulls to your chest idk the name

>>42372914
what is your deadlift at?
how many (strict form) chin ups can you do with how much weight?
depending on if you are a noob add in some sort of horizontal pull i.e. barbell rows

THIS IMAGE

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>>42373377

135 deadlift

>>42372914
What game is this?

>>42373465
Then focus on dead lifts and chin ups.
If you want program barbell rows into the mix but they are unimportant at your stage

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Lel I just did weighted chinups for my back

Pendlay Row

Bent over row. High snatch pull. Straight arm lat pull down.

>>42373529
Must be why your back is small

>>42373490
https://youtu.be/yELOiYgR2aI
specifically 1:20 but the whole thing is worth watching

>>42373573
>wanting an ugly roid monkey back

No thanks.

>>42373646
No one said anything about a roid back (like doing some rows would give you that look lmao) But you do want a v taper and a thick back, both of which you do not have

>>42373666
I'll achieve that eventually. In the meantime, i'm trying to stay relatively light for the sport in, so I just constantly eat at maintance while making strength gains