can i look like this in 1 year

depends what you look like now. Probably not though

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205KB, 748x558px

>>42372008
Anything's possible with the power of friendship!

>>42372008
depends on what you look like now lol

>>42372008
Yes with proper diet

>>42372008
only if youre already lean

>>42372008
If you are under 190lbs and can dedicate your entire life to fitness then yes.

>>42372046
>and can dedicate your entire life to fitness
explain

>>42372008
easily I have been on SS for 5 months and if I cut down to 10% bf I would be very close

>>42372130
you dont have a job/responsibilities

>>42372008
With good genetics and low body fat it's certainly possible.