Hollow Calories

Bumpu

Goddammit help me out bro

>>42370003
as they are hollow you can have as much as you want

>>42370003
>>42370003
>all that sodium
>that bloated sodium face
>this kills facial aesthetics

nty jeff

>>42370003
yeah, cheese and carbs are useless, even a meat pizza is shit.

assemble your own meal, spagetti and chuck a fuckload of meatballs in there. or just eat the meatballs

I felt like shit when I bulked on pizza. Id eat a large and wouldn't shit for a day or two

"hollow"? The typical expression is "empty calories", which is a kind of mom-sciency way of talking about food with no fiber or macros. Are you ESL?
Either way pizza is fine for bulk as long as it's not like 90% dough

>>42370003
A frozen pizza has like 40-50 grams of proton

>>42370003
First of all, pizza is full of calories for a reason: the mix of cheese and bread, Fats & Carbs.
Ok, here we go.
Pizza will raise your insuline levels af, mostly because of the base, which is in fact "simple carbs".
The other things you're gonna put on it doesn't really matter.
I'll avoid mixing fats n carbs in the same meal in these proportions.You'll bulk up really quick if you're going to follow a diet in which pizza is an everyday meal, that's obivous. But the amount of protein in that meal would be insignificant. Just eat it as a cheat meal bro, otherwise if you want some carbs to raise your calories i suggest cooking pasta

They are not empty at all m8. It's quick, dirty energy for your body. It just doesn't have any additional nutrients