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so /fit/, I had this discussion with my coworker today. I think

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Anonymous
2017-08-02 06:50:24 Post No. 42368858
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Anonymous 2017-08-02 06:50:24 Post No. 42368858 [Report]

so /fit/, I had this discussion with my coworker today. I think you wont gain any weight if you eat a ton of junk each saturday, but eat a healthy diet with only water the other 6 days.

My point was literally: Do you gain weight from binge eating one day? I thought it was if you ate more than you burn over a longer period of time you gained weight.

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