When did you realize that high intensity cardio is a meme?
>>42365657
never, because it's not a meme.
>>42365663
a vast majority of bodybuilders and physique athletes do low intensity cardio. Why would you not do what the guys who look the best are doing?
>>42365682
>bodybuilders and physique athletes
there is your problem.
i'm interested in performance.
you know, actual athleticism.
>>42365706
>functional training
Didn't. I've been doing 3 miles worth twice a week and it's good stuff desu
When did you realize