redpill me on deadlift

please just stop living

>>42362306
do them till you hit 3pl8 to help build spinal erectors and frame then stop doing them

>>42362306
You don't really need them but compound lifts are best as a beginner, so I'd say go for it. As long as you don't ego lift you'll be fine and make good gains off them.

>>42362306
Why the fuck wouldn't you do deadlifts anon?

>>42362334
i thought ass growing and waist dissapearing is not best results if you wanna get V-shape?

>>42362326
>>42362332
ty anons

>>42362306
listen, knob
the old school lifts are the best lifts.
fucking deadlift, but dont be an idiot with them. learn to do them properly with light weight first.
get the feel. the positioning, and posture.
then advance to higher weight.

File: c6b8d3f0ea895616b181f969533cdc84--fitness-gym-fitness-workouts.jpg (34KB, 450x373px) Image search: [Google]

34KB, 450x373px

Ehhh they won't help you get ottermode any faster, but I wouldn't trade them for anything. Deadlift day is my favorite day. Feels good to haul that shit up off the floor.

>>42362306
They're great for general strength building, but if your goal is bodybuilding, you'd probably be better off doing rack pulls above the knee coupled with a posterior chain isolation movement.

>>42362306
Deadlifts are how you have an old-man back at the age of 24. Have fun hobbling around.

Everyone will tell you to use your legs and this and that, it never helps.

>>42362306
Is that kid a transgender?

>>42362703
These are normal questions in 2017.

>>42362703
he is not. But its his mom ass on picture.

>>42362645
Calm down Alex.

>>42362306
Bodybuilding is 80% genetics, 19% roids and 1% routine so there's that.

I do deadlifts to this day because they built up my traps and upper back MASSIVELY and strangthened my erectors and gave me the back posture of a navy admiral with a broom up his ass.

It also makes me feel good. Gym needs beast mode moments man.

https://www.youtube.com/watch?v=ZWUcHKAj_tc

Does that answer your question?

I hate deadlifts. It's bothersome to kill a fatty and stick the bar through it everytime I want to lift.

They are not good for me cause of apt so I dropped them a month ago after years of trying to perfect them. I realized that deadlifts make me better at deadlifts more and make a minor difference in all other aspects of training. So for now I'm strengthening abs and I will get back on them some time in the next 2-3 months if I feel like it. I'm not a powerlifter so I treat them as a strength challenge/trial and not as a builder. I like them so much though and I really miss them, who knows maybe at some point I will be able to do them pain/worry free.

>Doing the virgin lift

>>42362703
Why would you like to know that? (not FBI)