Fit

Fit

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Anonymous
Fit 2017-08-02 03:56:58 Post No. 42362188
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Fit Anonymous 2017-08-02 03:56:58 Post No. 42362188 [Report]

>20
>6' 210 lbs
>nips always poking out
>wanna get as big as I need to help with being a firefighter/be a chad
What kind of stretching and workouts do I need? Best supplements?

Anonymous 2017-08-02 03:58:55 Post No.42362210
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Anonymous 2017-08-02 03:58:55 Post No.42362210 [Report]

>>42362188
Damn, I'm:

>20
>6'1

But 150lb, what's your secret?

Anonymous 2017-08-02 03:59:49 Post No.42362221
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Anonymous 2017-08-02 03:59:49 Post No.42362221 [Report]

deadlift, squat, bench. basic shit mixed with hella protein and cardio will have u drowning in pussy and will prep you for the firefighter training phases. once u get pretty fit make sure to do crunches, push ups, and pull ups til exhausted. good luck bud

Anonymous 2017-08-02 04:44:05 Post No.42362568
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Anonymous 2017-08-02 04:44:05 Post No.42362568 [Report]

>>42362210
Unhealthy eating

Anonymous 2017-08-02 04:45:41 Post No.42362575
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Anonymous 2017-08-02 04:45:41 Post No.42362575 [Report]

>>42362221
10 reps @ 4 sets? Do I want to start heavy/end lighter or?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/