Why are people still eating the yolk??
>>42361039
>not bulking
cos i aint bitch made, niga
to add more fat and calories to their diet
>>42361039
Fat helps absorb other nutrients including protein
As far as I am aware
>>42361039
>51 calories
>15g of protein
>1g of protein = 4 calories
Hmm.... rly meks u tink
>>42361039
>not consuming enough saturated fats to increase test
never gonna make it
I go one with yolk two just whites. Those eggs look gross tbqh
>>42361039
Some people don't need to watch their calories as intensely as you skinny fats need to.... some of us burn bulk calories in training for actual sports so the odd egg yolk here and there doesn't matter a single fuck.
>>42361073
How much sat fats do I need?
>>42361101
This. If you're counting the egg yolks you're probably a low test faggot.
egg without yolk is gross.
yolk contains vitamins and minerals.
if you're worried about being a fat shit then just eat less
>>42361067
>204 calories
>18g of fat
>1g of fat = 9 calories
Really gets the grey matter scattered