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How limited am I with just some weights, a pair of adjustable

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  3. How limited am I with just some weights, a pair of adjustable
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Anonymous
2017-08-01 08:25:32 Post No. 42357077
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Anonymous 2017-08-01 08:25:32 Post No. 42357077 [Report]
How limited am I with just some weights, a pair of adjustable dumbbells, an olympic barbell and a bench that can't incline/decline? Can you build a good physique with just that? What should my routine be like?
>>
Anonymous 2017-08-01 10:17:47 Post No.42358540
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Anonymous 2017-08-01 10:17:47 Post No.42358540 [Report]
There are meme routines that use nothing but dumbbells. If you have a bench and a set pf adjustable dumbbells, you might be able to work with just that if you read about it a bit more. That being said I don't know much more about it then 'it exists'.

Good luck hombre
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