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Decided to do a body composition at my college gym today cause

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  3. Decided to do a body composition at my college gym today cause
Thread replies: 6
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Anonymous
2017-08-01 03:07:57 Post No.
[Report]
Anonymous 2017-08-01 03:07:57 Post No. [Report]
Decided to do a body composition at my college gym today cause being fat sucks.

I got some good advice from the instructor but I'm curious on what you guys think. I want to gain muscles at some point but I've gotten mixed answers on whether I should do resistance training first or just focus on losing weight for now.
>>
Anonymous 2017-08-01 03:12:29 Post No.42352982
[Report]
Anonymous 2017-08-01 03:12:29 Post No.42352982 [Report]
>>42352934
how about read the fucking goddamn cunt-licking sticky you morbitchly obese faggot

>>>/out/
>>
Anonymous 2017-08-01 03:52:11 Post No.42353380
[Report]
Anonymous 2017-08-01 03:52:11 Post No.42353380 [Report]
>>42352982
whoa buddy tone down the language hot head
>>42352934
a gym buddy helps
>>
Anonymous 2017-08-01 03:53:59 Post No.42353396
[Report]
Anonymous 2017-08-01 03:53:59 Post No.42353396 [Report]
>>42352934
you can do both
>>
Anonymous 2017-08-01 04:29:24 Post No.42353794
[Report]
Anonymous 2017-08-01 04:29:24 Post No.42353794 [Report]
>>42352934
both
>>
Anonymous 2017-08-01 07:05:01 Post No.42355926
[Report]
Anonymous 2017-08-01 07:05:01 Post No.42355926 [Report]
>>42352934

>>https://clinicaltrials.gov/show/NCT01776359

tl;dr

Eat a lot of protein. A LOT
Thread posts: 6
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