Help me /fit/, is this not the ultimate clean food alternative? Why not calculate your daily needs and consume only this for easy ottermode? 15% deficit would do nicely, not?
>>42352109
>enjoy your soy leticin
>enjoy your lack off food micro nutrients
>enjoy your lack of minerals
Just eat food you retard, millions off years off evolution and you're gonna drink your meals? Geez
>>42352109
Enjoy having an even weaker jaw than you currently do due to atrophy in your masseter.
>soy
hope you're trying to become a trap since you'll effectively be blocking your testosterone.
>>42352249
>what is research
https://discourse.soylent.com/t/is-anyone-drinking-soylent-2-0-tracking-their-testosterone-estrogen-levels/24817/7
>>42352177
that's not how your jaw works, anon
>>42352386
It is.
All the
>soy
shitposting aside. I mixed my own powder for two months and lived on nothing but that.
Turns out it works quite well, but a lot of the nutrients are shown not to be absorbable if not bound in specific products. Some vitamins will just be rejected by your organism even if they are included to a suitable amount.
Would recommend for short time cutting.
Would not recommend for long time diet.