Is the recommended routine on r/bodyweightfitness any good? Has anyone here tried it?
Yup, I'm doing it now. You should really get gymnastic rings as early as possible though, that's the best piece of equipment you can own
>>42349186
Diff anon but I don't have anywhere to hang them.
I'm 6'2 and my ceilings are all 7foot
>>42349186
>>42349576
For me the fear is that they wont hold my weight
>>42349186
For me, my shoulders are full of scar tissue and inflamed tendons and ligaments.
>benched 290 this AM. before breakfast. over 40.