*teleports behind you*
work abs or else
Crazy how serge did 2000 situps every day for his abs
https://www.youtube.com/watch?v=e6udY4KiUM0
>2:15
the best abs of all time, never seen such a level of control.
>Serge was active on up to 15 bodybuilding forums from 2006 to 2009 in three different languages (French/English/Italian), giving training advice to young athletes and beginners in his spare time.
>tfw no Serge on /fit/ to give you advice and help you make it
>>42349339
situps are boring af, i can barely do 50 without feeling like a retard and doing something else
>>42350103
Probably shitty advice only aimed at roiders.
>>42352120
he mainly shitposted and had good bants
>>42352063
Without getting tired and giving up, you mean?