routine thread

Do you guys think I do too many exercises per workout?

For example, today I did
>Deadlift
>Barbell rows
>Lat pulldown
>Cable row
>T bar rows
>Dumbbell rows
>Dumbbell curls
>Hammer curls
>Barbell curls
>Curl machine

Whole thing took like an hour and a half, this is normally close to what I do

>>42348902
>squats, deads, OHP in one day
goddamn nigga

>>42348902
u retard, both zyzz and tiny got banned for the "shitposts and tinder threads" ..

stop trying to pretend youre not a summerfag. go away. are u the one that reported that tinder thread? I was enjoying it.

>>42348944
nah brah, as long as you do the compounds first. and most of that stuff is for accessory. ... but you are kinda repeating stuff. like barbell curl and curl machine etc.

>>42348970
nah, i was having a kek too that was some good shit.

Nah, I dont think TinyTrip ever did much shitposting. he just got shit on in the roid threads.

I've been here since '08. Thick, Solid, Tight. Tiny's parent's are dead, Scoobs is gay, heavy metals in protein. etc etc.

>>42349023
tiny posted pics of girls he hooked up with like every day its pretty much tinder before tinder existed

>>42349281
welcome oldfag brother. how is this decade?