Uncomfortable shoulder

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 3
Thread images: 1

Anonymous
Uncomfortable shoulder 2017-08-01 05:04:07 Post No. 42348673
[Report] Image search: [Google]

File: black-man-worried-thinking-sad.jpg (44KB, 317x480px) Image search: [Google]

44KB, 317x480px

Uncomfortable shoulder Anonymous 2017-08-01 05:04:07 Post No. 42348673 [Report]

90% time when i swing or do something with my shoulder, there is always some cracking noise with uncomfortable feel while other shoulder feel normal and crack here and there in a normal way. Should i stop with the lifting for some time im kida worried.

Anonymous 2017-08-01 05:09:35 Post No.42348721
[Report]

Anonymous 2017-08-01 05:09:35 Post No.42348721 [Report]

work on your flexibility and stretch

it could also be your shoulder is half dislocated

do some ligament work

Anonymous 2017-08-01 05:10:04 Post No.42348724
[Report]

Anonymous 2017-08-01 05:10:04 Post No.42348724 [Report]

Rest and learn to train your humerus muscle and keep it flexible with a resistance band. Make a fist squeezing really hard. Feel that tension between your shoulder and chest? That's the humerus.

Uncomfortable shoulder

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/