Canadians putting grannies on protons and creatine
> The objective was to evaluate whether daily consumption would result in gains
> βThe results were more impressive than we expected,β says Kirsten Bell, a PhD student who worked on the study.
http://mira.mcmaster.ca/news-events/news-item/2017/07/18/scientists-develop-new-supplement-that-can-repair-rejuvenate-muscles-in-older-adults
>>42345084
Who knew that putting old people on bodybuilding supplements would build their bodies?
>>42345125
>2.5g of creatine
>bodybuilding supplements
kys
>>42345084
>While a number of isolated nutritional ingredients have been shown to fight sarcopenia, this is the first time such ingredients β which include whey protein, creatine, vitamin D, calcium and fish oil β have been combined and tested for this purpose.
Literally every fitness message board on the internet could have told these people this...what the fuck
>>42345237
Most working in the health sector don't lift or have a grasp of what lifting is
>>42345290
how crazy is that
>>42345290
funny how that works.