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Cholesterol - cont

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Anonymous
Cholesterol - cont 2017-07-31 10:37:49 Post No. 42345013
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Cholesterol - cont Anonymous 2017-07-31 10:37:49 Post No. 42345013 [Report]
>No. That's not what I'm suggesting at all. You can eat as many carbs as you want as long as they're from 100% REAL FOOD(tm). Eat as many tomatoes, potatos, corn, green beans, carrots, apples, oranges, bananas as you want as long as they look like they were alive at some point in the last week.

Hoping this guy comes back. So whats your reasoning behind low carb? To control insulin? Also why is it ok to eat potatos but not oats or brown rice or black beans etc?
>>
Anonymous 2017-07-31 11:34:48 Post No.42345552
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Anonymous 2017-07-31 11:34:48 Post No.42345552 [Report]
>>42338556

This is the original thread, not sure how to link it.

Most lchf diets seem to avoid any starchy carbs at all. Im interested in why this guy prescibes no oats or rice but doesnt seem to mind potatos.
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