goal body thread

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This is now Tom Hardy thread

>>42344848
isn't he a turbo manlet?

>>42344850
Nah, he's a big guy.

>>42344850
5'9

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>>42344855
For you

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>>42344819
SHOW ME YOUR MOVES

>>42344848
>Mr Buckles

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>posting Hardy as goal body
>not using Bronson

>>42344890
>invisible lats

>>42344890
>permabulk

>>42344866
the only right answer. the perfect blind of power, agility, and grace

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>>42344939

>>42344819
how do I achieve this

>>42345072
Bodyweight + neck training

>>42345095
>traps like this
>bodyweight
why do DYELs give fitness advice, you can't have traps like these without heavy weight. Trapezius is one of the hardest muscle to overload, you gotta do a shitton of heavy ass diddlys and farmer walks

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>>42344819

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according to a couple studies I read, test spikes heavily about a week into nofap. can anyone confirm this, and can you use it to help with gains?

>>42346748
dat dere's some shitty animation

>>42346748
God fuck them so much for their shit animation. I hate them with every fiber of my being for making the show unwatchable for me.

>>42344850
>5ft 10 - 5 ft 11 = King of Manlets
>5 ft 8 - 5 ft 9 = Prince of Manlets
>5 ft 5 - 5 ft 7 = Regular Manlets
>5 ft 3 - 5 ft 5 = Turbo Manlets
>5 ft 3 and below = Imps

>>42346787
Been on NoFap for a month now, but still have been edging, basically no ejaculation though, save for one wet dream. After a week I felt FUCKING awesome. After that, it sorta petered down a bit, but I still feel like I have more energy. A huge plus IMO is that you now have more time to do other shit like read, play vidya, watch a show, do some more exercise, whatever, as opposed to jerking your dick for 2 hours.

>>42348099
>noFap
>still edges
Anon, I...


Make sure you rub the head of your dick or you WILL give yourself preJack.

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I just want to look like an Orc. Currently 178 @ 6'2, about another 60 lbs. and I'd be close to the right size in comparison to their height

>>42345453

This ugly piece of flab is now considered one of the most attractive men in the world....

Christ.

This guy

https://www.youtube.com/watch?v=l0gDqsSUtWo

>>42349833
Ok Metzen.

>>42348099
>as opposed to jerking your dick for 2 hours.
Wait, what? How? It takes me less than 10 mins to find something fap worthy and reach climax. What the hell are you doing for 2 hours?

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>>42344848

>>42349994
Get fit should be the message. I've let myself go, but Im finally nearly done with school

>>42350331
thats an epic

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it's not much but, better than what I'm at currently.

t. fatlet on a cut

>>42350853

This guy looks great, holy shit. Super natural and well proportioned.

>>42350876
Holy Beautiful

>>42347880

>manlets making up chart to decide who is the more manlet

Kek you are all abominations and no one look at you as a man.

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>>42350853
Are you me? Fatlet weakling reporting, got the same proportions as this guy, but nowhere near as fit. How should i proceed to hit this goal, if im skinnyfat, leaning more to the fat and weak side. My noobgains are slowing down, my lats have been outgrowing the rest of my body for some reason

>>42350331
Best one today

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I'm going for a thicc mode, something like pic related

>>42350292
oh sweet summer child

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always

>>42344819
>>42344848
>>42345072
>>42345095
>>42345160
>http://chaosandpain.blogspot.com/2012/08/dude-so-and-so-got-so-fucking-jacked.html?zx=cb899d7342c476c
>https://www.youtube.com/watch?v=VJ0lHEd9Eyg

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>>42346748
holy shit is that the actual animation?
fuck me lads, i'll just stick to the manga

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>>42349620

>>42352963
I already look like this. A fucking otter.
Unfortunately, my goal is bearmode.

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One can dream.

>>42352963
how to look like this? I'm halfway through. Can someone estimate his 1/2/3/4 lifts?

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>>42353328
well you see, i'm skinnyfat so I have more 10kg to lose while lifting (mostly bodyweight) to achive that so.. congratulations on the body, I honestly consider that my good realistic goal.

>>42353190

The funniest thing about this pic is how normies see a physique like this and think it's "buff".

>>42353446
Dude. That's light weight. The trick is to be skelly and then just pick up things and put them down.

>>42353463
Real talk, I have a physical job. I appreciate being more in shape than most people. It is definitely a look that can be achieved. You got this.

>>42353190
Holy shit I remember watching this and thinking he was jacked. Still looks good though.

>>42353243
gay

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>>42353531

>>42353501
>Holy shit I remember watching this and thinking he was jacked.
I swear to God I've seen this exact phrasing posted along with or in response that picture a dozen times by now. Is this some kind of forced meme?

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>>42353531

>>42353728
wondering that myself

>>42353728
Maybe it's someone with Alzheimer?

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>>42352951
Go for the real thing then

>>42353728
Was thinking the same.

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dad mode
i just wanna look manly desu

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this fucking godly chad figure

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>>42347880

>>42354312
no attractive girl is above 5'9"

>>42354284
This.

>>42354359
Girls think thats grim lad

>>42352990
This is the only correct answer. Thanks for the new ideals thread body

>>42353467
I think it was more supposed to be how he went from flabby to "somewhat buff" overnight, at least that's what I thought when I first saw it

>>42354359
who's the qt on the right

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Zach before he got on roids. We're literally around the same height and kinda have the same proportions

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>>42344866

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>>42352990
This or Cap.

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The only right answer

>>42344898
well you can't flex your lats AND your traps at the same time so :(

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>>42344819
Even though Dio is a gains goblin he stole a very good body.

>>42354573
My fucking dick holy shit
Yes homo

>>42344848
isnt he convicte manlet?

>>42354044
>those tatoos..
Disgusting, but his body is on point.

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>>42354577
>cant flex traps and lats at the same time

Why even live.

>>42353190
Watched this film last night, still pretty impressive transformation

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>>42353487
Any tips and what s the routine? I think mine is kinda shit

>>42347880
>be 5'9
I'm fucking royalty.

>>42354165
is there something wrong with him? that just looks so abnormal

>>42355592
roid gut

>>42353487
Thanks! Hopefully in 2 to 3 montha I can get somewhat near thia.

>>42355592
Yeah he's a real freak!
>>42356582
Moron, roids can't cause that. It's from HGH.

>>42354165
He looks like a peach seed.

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бopьбá mode best mode

>>42352932
What would his forearm routine be like?

>>42352990
holy shit, that's my new body ideal

>>42352990
https://www.youtube.com/watch?v=TP7BVMOC36s

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>>42352990

This or pic related

>>42349994
>ugly piece of flab


He is considered one of the most attractive men in the world beacuse he stoped being exactly that, something im sure you havent.

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>>42344819

>>42354165
what the fuck went wrong here.

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about to take off mode

>>42344819
>those lower traps
Wow..

>>42358751
DEEP

>>42353728
Probably because when this came out most of us were way younger, I was 7 when this movie came out so this physique was impressive for me.

>>42354297
Why does his lower stomach looks so bloated? Is it just the lighting? Bad posture? Fatness?

>>42344890
Hmm. I think I am here now.

>>42354324
True, I still wish I wasn't a manlet though.

>>42358014
his only routine.

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>>42344819